Description
This psychology-based book shares the prevalence of trauma, how it impacts the brain and the body, and how we can heal.
Features
medical insights to PTSD in veterans, the brain-body connection, survivors of child abuse, trauma and memory, strategies and practices to heal: self-ownership, counseling, self-leadership, community, life rhythms
Practical Applications
- Build stronger relationships with congregants by understanding how life's trauma influences behavior.
- Learn healing practices such as yoga and life rhythms to support a healthy mind and body.
